Why Do My Underwear Smell Like Onions

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for Under-tec.com, at no extra cost. Learn more)

Introduction

Have you ever noticed a strange, onion-like odor emanating from your underwear? If so, you’re not alone. Many people have experienced this peculiar phenomenon and wondered why their underwear smells like onions. While it may seem concerning or embarrassing, there are actually several common causes for this unusual scent.

In this article, we will explore the various reasons behind this onion-like odor and provide you with practical remedies to combat it. Whether you’re dealing with persistent onion-smelling underwear or are simply curious about the topic, read on to uncover the secrets behind this mysterious scent.

Understanding the causes of onion-like odor in underwear can help you address the issue effectively. It’s important to note that this article is not meant to diagnose any specific medical conditions, but rather to provide general knowledge and tips for maintaining fresh and hygienic underwear.

So, let’s dive into the possible reasons behind that unsettling smell and discover how to keep your underwear smelling fresh and clean.

Common Causes of Onion-like Odor in Underwear

If your underwear smells like onions, it can be quite perplexing. However, there are several common causes for this unusual odor. Let’s explore them in detail:

1. Perspiration and Bacterial Growth: One of the most common reasons for an onion-like smell in underwear is due to perspiration and the subsequent growth of bacteria. When we sweat, especially in areas with higher concentrations of sweat glands like the groin, bacteria on our skin begin to break down the sweat, resulting in an unpleasant odor resembling onions.

2. Insufficient Hygiene Practices: Poor personal hygiene can also contribute to the onion-like odor in underwear. If you’re not cleansing your intimate areas regularly and thoroughly, bacteria can build up and cause the unpleasant smell. This can occur even if you’re not sweating excessively.

3. Diet and Certain Foods: Believe it or not, the foods we eat can impact the scent of our sweat and bodily fluids. Foods like garlic, onions, and certain spices contain sulfur compounds that can be expelled through sweat and urine, giving off an onion-like smell. If your diet includes these foods, it’s possible that the odor is being transferred to your underwear.

4. Urinary Incontinence and Leakage: Another potential cause of an onion-like odor in underwear is urinary incontinence or leakage. This can happen due to various factors, such as weakened pelvic muscles, hormonal changes, or certain medical conditions. When urine comes into contact with bacteria on the skin, it can create an unpleasant smell resembling onions.

These are some common causes of an onion-like odor in your underwear. It’s important to remember that individual experiences may vary, and if the smell persists or is accompanied by other symptoms, it’s advisable to consult a healthcare professional for a proper diagnosis and treatment plan.

Perspiration and Bacterial Growth

Perspiration, or sweat, is a natural process that helps regulate our body temperature. However, when it comes to the groin area, the combination of sweat and bacteria can create an unpleasant odor resembling onions. Let’s delve into the details of this common cause:

How it happens: When we sweat, especially in areas with a high concentration of sweat glands like the groin, bacteria that reside on our skin begin to break down the sweat. This process produces byproducts and compounds that have a distinct smell, reminiscent of onions.

Factors that contribute: Several factors can contribute to excessive sweating, leading to an onion-like odor in your underwear. These may include hot and humid weather, intense physical activity, stress, or hormonal changes. Additionally, wearing tight clothing or synthetic fabrics that don’t allow proper ventilation can exacerbate perspiration and bacterial growth.

Prevention and remedies: To combat the onion-like odor caused by perspiration and bacterial growth, it’s crucial to prioritize proper hygiene practices. Here are a few tips:

1. Regularly wash your underwear: Regularly washing your underwear with a mild detergent can help eliminate bacteria and odor-causing compounds. Opt for fragrance-free detergents to avoid any potential irritation to your sensitive areas.

2. Stay dry: After showering or exercising, ensure that your intimate areas are thoroughly dried. Moisture can promote bacterial growth, so using a clean towel or a gentle blow dryer on a cool setting can help keep the area dry.

3. Choose breathable fabrics: When selecting underwear, prioritize breathable fabrics like cotton or moisture-wicking materials. These fabrics allow for better air circulation and can help minimize the buildup of sweat and bacteria.

4. Change frequently: If you tend to sweat excessively, consider changing your underwear more frequently throughout the day. This can help maintain freshness and reduce the chances of bacteria proliferating.

By following these preventive measures and maintaining proper personal hygiene, you can minimize the onion-like odor caused by perspiration and bacterial growth in your underwear. However, if the problem persists or is accompanied by other symptoms, it’s advisable to seek medical advice for further evaluation and guidance.

Insufficient Hygiene Practices

Insufficient personal hygiene practices can contribute to the development of an onion-like odor in your underwear. When proper cleansing and care of your intimate areas are neglected, bacteria can thrive and result in an unpleasant smell. Let’s explore this potential cause in more detail:

Importance of hygiene: Maintaining good personal hygiene is essential for overall health and well-being. When it comes to the groin area, it’s crucial to pay extra attention to cleanliness to prevent the buildup of bacteria and odor.

Lack of cleansing: If you’re not cleaning your intimate areas regularly and thoroughly, bacteria can accumulate on the skin’s surface. Without proper cleansing, these bacteria can multiply and produce chemicals that create the onion-like smell in your underwear.

Clothing choice: Wearing tight or non-breathable clothing can exacerbate the issue of insufficient hygiene practices. These clothing choices can restrict airflow and trap moisture, providing an ideal environment for bacterial growth and the subsequent development of an unpleasant odor.

Prevention and remedies: To combat the onion-like odor caused by insufficient hygiene practices, it’s essential to prioritize cleanliness and implement proper hygiene habits. Here are a few tips:

1. Thoroughly cleanse your intimate areas: Make it a priority to cleanse your groin area thoroughly during your daily shower or bath. Use a gentle, pH-balanced cleanser specifically designed for intimate hygiene, and ensure that you rinse off all soap residue.

2. Pat dry after cleansing: After washing, it’s important to dry your intimate areas thoroughly. Gently pat the area with a clean towel, avoiding rubbing, which can irritate the skin. Moisture can promote bacterial growth, so ensuring the area is completely dry can help prevent the onion-like odor from developing.

3. Choose underwear wisely: Opt for underwear made from breathable fabrics like cotton, as they allow for better air circulation and moisture absorption. Avoid tight-fitting underwear that can trap sweat and bacteria.

4. Change underwear daily: Make it a habit to change your underwear daily to maintain cleanliness and reduce the accumulation of bacteria and odor-causing compounds. If you engage in physical activities that cause excessive sweating, consider changing your underwear more frequently.

By incorporating these hygiene practices into your routine, you can minimize the onion-like odor in your underwear caused by insufficient personal hygiene. Remember, maintaining proper hygiene is not only important for odor prevention but also for overall health and comfort.

Diet and Certain Foods

Believe it or not, the foods we eat can have an impact on the scent of our sweat and bodily fluids, including the odor that emanates from our underwear. Certain foods, particularly those containing sulfur compounds, can contribute to an onion-like smell. Let’s dive into this fascinating aspect:

Food-related compounds: Foods like garlic, onions, and certain spices contain sulfur compounds, such as allyl methyl sulfide and other volatile organic compounds. When these compounds are ingested, they can be metabolized and excreted through sweat and urine, resulting in an onion-like odor.

Sweat and odor correlation: Sweat is primarily composed of water, but it also contains traces of other substances, such as minerals, urea, and fatty acids. When these compounds interact with the sulfur compounds from certain foods, it can create a unique and distinctive odor resembling onions.

Individual variations: Not everyone experiences an onion-like odor after consuming foods such as garlic and onions. The extent of the odor can vary depending on factors such as one’s metabolism, the amount and frequency of consumption, and individual body chemistry.

Prevention and remedies: While it may not be possible to completely eliminate the onion-like odor caused by diet and certain foods, here are some tips to minimize its impact:

1. Limit consumption of pungent foods: If you notice that foods like garlic or onions consistently contribute to the onion-like smell in your underwear, consider reducing your intake or exploring alternative flavor-enhancing ingredients.

2. Stay well hydrated: Drinking plenty of water can help dilute the compounds in your body and potentially reduce the intensity of the odor. It can also promote better overall health and hydration.

3. Choose clothing and fabrics wisely: Wearing breathable fabrics can help minimize the odor by allowing better airflow and reducing the chances of sweat becoming trapped against your skin. Natural fibers like cotton or moisture-wicking materials are excellent options.

4. Good oral hygiene: Since the odor can also be partially attributed to compounds released through exhaling and belching, maintaining good oral hygiene practices by regularly brushing your teeth, flossing, and using mouthwash can help minimize the onion-like smell.

By being mindful of your diet and implementing these preventive measures, you can potentially reduce the onion-like odor in your underwear associated with certain foods. Remember, each individual may respond differently to various foods, so it’s essential to pay attention to your body’s unique reactions.

Urinary Incontinence and Leakage

Urinary incontinence or leakage can be another potential cause for an onion-like odor in your underwear. When urine comes into contact with bacteria on the skin, it can create an unpleasant smell. Let’s explore this aspect further:

Causes of urinary incontinence: Urinary incontinence can occur due to a variety of reasons, including weakened pelvic muscles, hormonal changes, urinary tract infections, neurological conditions, or certain medical procedures. It can result in occasional leakage or a more persistent issue.

Interaction with bacteria: When urine leaks or comes into contact with the skin, bacteria that naturally reside on the surface can interact with it. The combination of urine and bacteria can produce byproducts and compounds with an unpleasant odor, similar to onions.

Management and treatment options: Managing urinary incontinence and addressing the associated onion-like odor may require a multidimensional approach. Here are a few strategies that may help:

1. Underwear for incontinence: Consider using specialized underwear designed for urinary incontinence. These undergarments often have moisture-wicking properties and built-in absorbent pads to help manage leakage and reduce the odor.

2. Practicing good hygiene: Proper hygiene is vital when dealing with urinary incontinence. Regularly cleanse the affected area, ensuring thorough washing and drying to reduce the chances of odor-causing bacteria growth.

3. Visit a healthcare professional: If you experience urinary incontinence or persistent leakage, it’s essential to seek medical advice. A healthcare professional can evaluate your condition, determine any underlying causes, and recommend appropriate treatments. This may include lifestyle modifications, pelvic floor exercises, medication, or surgical interventions.

4. Utilize incontinence products: In addition to specialized underwear, there are various incontinence products available, such as pads or adult diapers, that can provide an extra layer of protection and help manage leakage and odor.

Remember that urinary incontinence can have different causes and levels of severity, and treatment options will vary depending on individual circumstances. Consulting a healthcare professional is crucial for an accurate diagnosis and personalized management plan.

By addressing urinary incontinence and accompanying onion-like odor with the guidance of a healthcare professional and implementing proper hygiene practices, you can manage the issue effectively and improve your overall comfort and confidence.

Remedies to Combat Onion-like Odor

Dealing with an onion-like odor in your underwear can be bothersome, but there are several remedies and strategies you can implement to combat this issue. By following these tips, you can maintain fresh and odor-free underwear:

1. Proper Personal Hygiene: Practicing good personal hygiene is crucial for preventing and combating onion-like odor. Cleanse your intimate areas thoroughly during daily showers or baths, using a mild, pH-balanced cleanser specifically formulated for intimate hygiene.

2. Laundering Techniques: Regularly wash your underwear using a mild detergent and follow the care instructions on the garment. Avoid using harsh chemicals or heavily scented products, as they can irritate the sensitive skin in the groin area.

3. Choosing the Right Underwear Fabric: Opt for breathable fabrics like cotton, which allow for better air circulation and moisture absorption. Avoid synthetic materials that can trap sweat and bacteria, contributing to the onion-like odor.

4. Addressing Potential Medical Conditions: If the onion-like odor persists or is accompanied by other symptoms, it’s advisable to seek medical advice. Certain medical conditions, such as urinary tract infections or hormonal imbalances, can contribute to the odor and require specific treatment.

Additionally, here are a few more preventive tips that can help you maintain fresh underwear:

• Change your underwear daily and more frequently if you engage in activities that cause excessive sweating.
• Avoid wearing tight-fitting underwear that can trap moisture and promote bacterial growth.
• Consider using panty liners or absorbent products to help manage sweat and maintain freshness throughout the day.
• Avoid wearing damp or sweaty underwear for extended periods, as this can contribute to the development of unpleasant odors.
• Stay well hydrated to help maintain overall body odor and dilute any substances that may contribute to the onion-like smell.

Remember, the remedies mentioned are general suggestions, and individual experiences may vary. If the onion-like odor persists despite implementing these strategies, it is advisable to consult a healthcare professional for a more personalized approach.

By incorporating these remedies and preventive measures into your routine, you can effectively combat and prevent the onion-like odor in your underwear, ensuring freshness and confidence throughout the day.

Proper Personal Hygiene

One of the key factors in combating the onion-like odor in your underwear is practicing proper personal hygiene. Ensuring cleanliness in your intimate areas is essential for preventing the buildup of bacteria and the subsequent development of unpleasant odors. Here are some important tips for maintaining proper personal hygiene:

Thorough Cleansing: When showering or bathing, make it a priority to cleanse your intimate areas thoroughly. Use a gentle, pH-balanced cleanser specifically designed for intimate hygiene. Be sure to rinse off all soap residue to avoid any potential irritation.

Drying: After washing, it’s important to dry your intimate areas thoroughly. Use a clean towel and gently pat the area dry, avoiding rubbing, as this can cause irritation. Moisture can promote the growth of odor-causing bacteria, so ensure that the area is completely dry.

Dealing with Menstruation: If you menstruate, it’s crucial to maintain proper hygiene during your period. Change your sanitary products regularly, following the recommended guidelines. Also, consider using fragrance-free and hypoallergenic options to minimize any potential irritation.

Washing Hands: Before and after using the bathroom or handling your underwear, remember to wash your hands thoroughly with soap and water. This helps prevent the spread of bacteria and keeps your hands clean before touching your intimate areas or handling clean underwear.

Avoiding Harsh Products: When it comes to cleaning your intimate areas, avoid using harsh soaps, douches, or any other products that may disrupt the natural pH balance. These products can strip away the protective bacteria and moisture, leading to dryness and potential odor problems.

Regular Changing of Underwear: Make it a habit to change your underwear daily. This routine ensures that you’re wearing clean and fresh underwear, minimizing the chances of bacteria buildup and odor development. If you engage in activities that cause excessive sweating, consider changing your underwear more frequently throughout the day.

By following these proper personal hygiene practices, you can maintain a clean and fresh intimate area, reducing the risk of an onion-like odor in your underwear. However, if the odor persists or is accompanied by other symptoms, it is advisable to seek medical advice for a proper diagnosis and further guidance.

Laundering Techniques

Proper laundering techniques are essential for keeping your underwear clean, fresh, and free from onion-like odor. By following the right methods, you can effectively eliminate bacteria and odor-causing compounds. Here are some important tips for laundering your underwear:

Regular Washing: It is important to wash your underwear regularly to remove sweat, bacteria, and any other buildup. Aim to wash them after each wear, especially if you have been sweating or engaging in physical activity. This helps prevent the accumulation of odor-causing compounds.

Use Mild Detergents: Choose a mild, fragrance-free detergent specifically formulated for delicate fabrics and sensitive skin. Harsh chemicals and fragrances can cause irritation and disrupt the natural balance of your intimate area. Avoid using excessive detergent, as it may leave residue that can contribute to odors.

Follow Care Instructions: Pay attention to the care instructions on your underwear and follow them accordingly. Different fabrics and materials may have specific washing requirements, including water temperature, cycle settings, and the use of bleach or fabric softener. Adhering to these instructions helps maintain the integrity of the fabric and prevents damage.

Separate Colors: It is advisable to separate your colored underwear from your whites to avoid color bleeding. Washing similar colors together also helps prevent staining and maintains the overall appearance of your underwear. Consider using laundry bags or mesh wash bags to protect delicate items during the washing process.

Avoid Hot Water: Hot water can cause the fibers of your underwear to deteriorate and may lead to shrinkage or color fading. It is generally recommended to wash your underwear in cool to lukewarm water. Check the care instructions, as some fabrics may require specific water temperature ranges.

Thoroughly Dry: After washing, make sure to dry your underwear thoroughly. Tumble drying on a low heat setting or air-drying in a well-ventilated area are both suitable options. Ensure that your underwear is completely dry before storing them to prevent the growth of bacteria and the development of unwanted odors.

Replace Worn-out Underwear: Over time, underwear can wear out, lose elasticity, or develop permanent odors that cannot be effectively removed. It’s important to periodically assess the condition of your underwear and replace any that are no longer in good shape. This keeps you feeling comfortable and confident in fresh and odor-free underwear.

By following these laundering techniques, you can effectively maintain the cleanliness and freshness of your underwear, minimizing the risk of onion-like odor. However, if the odor persists or is accompanied by other symptoms, it is advisable to consult a healthcare professional for further assessment and guidance.

Choosing the Right Underwear Fabric

The choice of underwear fabric plays a significant role in preventing onion-like odor and promoting overall comfort and breathability. Selecting the right fabric can help reduce moisture buildup, improve air circulation, and minimize bacterial growth. Here are some factors to consider when choosing the fabric for your underwear:

Breathability: Opt for fabrics that allow for adequate air circulation. Natural fibers like cotton are highly breathable and can help wick away moisture from your skin, keeping you dry and comfortable. These fabrics allow air to flow freely, reducing sweat accumulation and discouraging the growth of odor-causing bacteria.

Moisture-Wicking Properties: Look for moisture-wicking fabrics specifically designed to draw moisture away from the skin and promote quick drying. Many performance fabrics, such as polyester blends with moisture-wicking technology, can effectively manage moisture and keep you feeling fresh during physical activities or hot weather.

Avoidance of Synthetic Materials: Synthetic materials like nylon or polyester may not be as breathable as natural fibers and can trap moisture against your skin. This can create an environment conducive to bacterial growth and the development of unpleasant odors. If you prefer synthetic materials, choose ones that are specifically designed for moisture management and breathability.

Comfort and Sensitivity: Consider your comfort and sensitivity when selecting underwear fabric. Some individuals may find certain fabrics irritating to their skin, leading to discomfort and potential irritation. Opt for hypoallergenic fabrics or those that are soft and gentle on your skin, especially if you have sensitive skin or known allergies.

Proper Fit: Regardless of the fabric, ensure that your underwear fits properly. Avoid tight underwear that can restrict airflow and cause friction, leading to increased moisture buildup and potential odor problems. Opt for underwear with a snug but comfortable fit to allow for proper ventilation.

Maintenance and Durability: Consider the maintenance requirements and durability of the fabric. Look for underwear that can withstand regular washing without losing its shape or color. Fabrics that retain their quality and durability over time will provide you with long-lasting comfort and performance.

By choosing underwear fabrics that prioritize breathability, moisture-wicking properties, comfort, and sensitivity, you can effectively minimize the risk of onion-like odor. Remember to follow proper laundering techniques and maintain good personal hygiene practices to maximize the benefits of your chosen fabric.

It’s important to note that individual preferences and needs may vary. If the onion-like odor persists or is accompanied by other concerns, consulting a healthcare professional can provide further guidance and evaluation.

Addressing Potential Medical Conditions

In some cases, the onion-like odor in your underwear may be a symptom of an underlying medical condition. It’s essential to address these potential conditions to effectively combat the odor and maintain overall vaginal health. Here are some medical conditions to consider:

Urinary Tract Infections (UTIs): UTIs are bacterial infections that can develop in the urinary tract. They can cause a range of symptoms, including a strong and unpleasant smell in your urine, which can transfer to your underwear. If you suspect a UTI, it’s important to seek medical attention for proper diagnosis and treatment.

Bacterial Vaginosis (BV): BV is an imbalance of bacteria in the vagina which can lead to a distinct odor. The odor is often described as fishy, but in some cases, it can resemble an onion-like smell. BV typically requires medical treatment with prescribed antibiotics to restore the balance of bacteria.

Yeast Infections: Yeast infections are caused by an overgrowth of Candida, a type of fungus that naturally resides in the vagina. While yeast infections are not typically associated with an onion-like odor, they can cause other distinct odors. If you experience itching, redness, and cottage cheese-like discharge in addition to the odor, it’s recommended to seek medical advice.

Menopause: Hormonal changes during menopause can disrupt the natural balance of the vaginal ecosystem, leading to changes in vaginal odor. Some menopausal women may notice an onion-like smell due to decreased estrogen levels. If you are experiencing menopausal symptoms and are concerned about the odor, consult a healthcare professional for guidance and potential treatment options.

Other Medical Conditions: Various other medical conditions can contribute to changes in vaginal odor. These include sexually transmitted infections (STIs), diabetes, hormonal imbalances, and certain vaginal skin conditions. If you suspect any of these conditions may be the cause of the onion-like odor, it is important to consult with a healthcare professional for proper diagnosis and treatment.

Addressing these potential medical conditions is crucial for effectively managing the onion-like odor in your underwear. If you suspect an underlying condition, make sure to seek medical advice for proper evaluation and treatment. Avoid self-diagnosis and over-the-counter remedies, as they may not address the root cause of the problem.

A healthcare professional can provide the appropriate diagnosis, recommend treatment options, and offer advice on maintaining proper vaginal health. By addressing any underlying medical conditions, you can effectively manage the onion-like odor and promote a healthy vaginal environment.

Prevention Tips for Maintaining Fresh Underwear

Maintaining fresh and odor-free underwear is essential for overall comfort and confidence. By implementing a few preventive measures, you can minimize the risk of an onion-like odor and keep your underwear smelling fresh. Here are some helpful tips for maintaining fresh underwear:

1. Proper Personal Hygiene: Prioritize good personal hygiene practices, such as thoroughly cleansing your intimate areas and washing your hands before and after handling your underwear. Regularly shower or bathe to keep your body clean and minimize the buildup of bacteria.

2. Change Your Underwear Regularly: Make it a habit to change your underwear daily, or more frequently if needed. Fresh, clean underwear helps prevent the buildup of sweat, bacteria, and odor-causing compounds. Consider changing your underwear after strenuous physical activity or excessive sweating.

3. Select Breathable Fabrics: Choose underwear made from breathable fabrics, such as cotton or moisture-wicking materials. These fabrics allow for better air circulation, reduce moisture buildup, and discourage the growth of odor-causing bacteria.

4. Avoid Tight-Fitting Underwear: Wearing tight underwear can restrict airflow and trap sweat, leading to increased moisture and bacterial growth. Opt for underwear with a comfortable fit that allows for proper ventilation.

5. Practice Proper Laundering Techniques: Wash your underwear regularly using a mild, fragrance-free detergent. Follow the care instructions to maintain the quality of the fabric. Thoroughly dry your underwear before storing them to prevent the growth of bacteria and odor.

6. Consider Panty Liners or Absorbent Products: Using panty liners or absorbent products can help manage sweat and maintain freshness throughout the day. Look for liners that are breathable and specifically designed for daily use to minimize discomfort and increase protection.

7. Stay Hydrated: Drinking an adequate amount of water can help flush out toxins from your body and reduce the concentration of odor-causing substances in your sweat and urine. Aim to drink plenty of water throughout the day to stay hydrated.

8. Address Underlying Medical Conditions: If the onion-like odor in your underwear persists or is accompanied by other symptoms, consult a healthcare professional. Underlying medical conditions, such as urinary tract infections or hormonal imbalances, may contribute to the odor and require specific treatment.

By incorporating these prevention tips into your routine, you can effectively maintain fresh and odor-free underwear. Establishing good hygiene practices, choosing breathable fabrics, following proper laundering techniques, and addressing any underlying medical conditions are key steps towards enjoying fresh and comfortable underwear every day.

Remember, individual experiences may vary, and consulting a healthcare professional for personalized advice is recommended if the onion-like odor persists or is accompanied by concerning symptoms.

Conclusion

Experiencing an onion-like odor in your underwear can be a perplexing and frustrating issue. However, understanding the common causes and implementing preventive measures can help you combat this problem effectively. By incorporating proper personal hygiene practices, employing appropriate laundering techniques, choosing breathable fabrics, and addressing potential medical conditions, you can maintain fresh and odor-free underwear.

Perspiration and bacterial growth, insufficient hygiene practices, certain foods in your diet, and urinary incontinence or leakage are common reasons behind the onion-like odor. By identifying the underlying cause, you can take targeted steps to address the issue and prevent further odor development.

Remember to practice thorough personal hygiene, change your underwear regularly, select breathable fabrics like cotton, and follow proper laundering techniques. Additionally, consider consulting a healthcare professional if the odor persists or is accompanied by unusual symptoms, as it may indicate an underlying medical condition that requires attention.

By following these tips and strategies, you can enjoy fresh and comfortable underwear, free from the onion-like odor. It’s important to prioritize your vaginal health and maintain proper hygiene to feel confident and comfortable throughout the day.

Remember, every individual is unique, and the causes and remedies for an onion-like odor may vary. If you have concerns or questions about your specific situation, it is always recommended to seek professional medical advice for proper evaluation and guidance.