Home>Buying Guides>How Many Postpartum Underwear Do I Need

How Many Postpartum Underwear Do I Need How Many Postpartum Underwear Do I Need

Buying Guides

How Many Postpartum Underwear Do I Need

Written by: Pauli Holt

Discover how many postpartum underwear you need as a mother. Find out the recommended quantity for your comfort and convenience.

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for Under-tec.com, at no extra cost. Learn more)

Table of Contents


Welcome to the world of motherhood! After giving birth, your body goes through a miraculous transformation. The journey of pregnancy and childbirth is a beautiful experience, but it can also bring physical discomfort and changes to your body. One area that may require some attention is your choice of postpartum underwear.

Postpartum underwear is specifically designed to provide comfort and support to women in the weeks and months following childbirth. These underwear are different from regular underwear, offering features that cater to the unique needs of the postpartum body. They provide gentle compression, coverage, and softness to aid in the healing process and provide relief from discomfort.

However, with countless brands and styles available in the market, choosing the right postpartum underwear can feel overwhelming. That’s why we’ve put together this comprehensive guide to help you understand the importance of postpartum underwear and make an informed decision.

In this article, we’ll discuss what postpartum underwear is, the factors you should consider when choosing them, recommended brands and styles, and how many pairs you might need. We’ll also share some helpful tips for caring for your postpartum underwear to ensure they last you through this postpartum period and beyond.

Whether you’re a first-time mom or have experienced motherhood before, this guide will provide you with the knowledge and insights you need to navigate the world of postpartum underwear and make the best choices for your comfort and well-being.

So, let’s dive in and explore everything you need to know about postpartum underwear!


Understanding Postpartum Underwear

Postpartum underwear is specifically designed to meet the needs of new mothers during the postpartum period, which is the time after giving birth when the body undergoes significant changes. These underwear are different from regular underwear in terms of their design, fabric, and features.

One key aspect of postpartum underwear is the level of support and compression they provide. After childbirth, it is common for women to experience abdominal discomfort and muscle weakness. Postpartum underwear with gentle compression can help provide support to the abdominal muscles, reducing discomfort and promoting faster healing.

Another important feature of postpartum underwear is their coverage. The waistband of postpartum underwear is typically higher than regular underwear, offering coverage and support to the entire abdominal area, including the incision site in case of a cesarean birth. The wider waistband also helps provide a secure and comfortable fit, preventing the underwear from digging into your skin.

Comfort is a top priority when it comes to postpartum underwear. The fabric used in these underwear is often soft, breathable, and stretchy to ensure maximum comfort throughout the day. Look for underwear made of cotton or bamboo fabric, as they are known for their breathability and moisture-wicking properties.

Postpartum underwear also comes in various styles, such as briefs, boyshorts, and high-waisted options. The choice of style depends on personal preference and comfort. Some women may prefer briefs for their full coverage, while others may opt for boyshorts for a more flattering and fashionable look.

Additionally, some postpartum underwear comes with built-in pads or pockets to hold postpartum pads or ice packs, providing extra convenience and support during the healing process. These features can be particularly beneficial in the early days when bleeding and swelling are common.

Understanding the purpose and features of postpartum underwear is key to choosing the right ones for your needs. Keep these factors in mind as we move on to the next section, where we will discuss the important factors to consider when selecting postpartum underwear.


Factors to Consider when Choosing Postpartum Underwear

When searching for the perfect postpartum underwear, there are several factors to consider to ensure you find the most comfortable and supportive option for your needs. Here are some important factors to keep in mind:

  1. Size and Fit: Postpartum underwear should fit well and provide adequate coverage without being too tight or restrictive. Look for underwear that is specifically designed for postpartum bodies and consider going up a size for a more comfortable fit.
  2. Support and Compression: Opt for postpartum underwear that offers gentle compression, particularly in the abdominal region. This support can aid in muscle recovery, reduce discomfort, and provide some postpartum belly shaping.
  3. Comfortable Fabric: Choose underwear made from soft and breathable materials like cotton or bamboo. These fabrics are gentle on the skin, allow for proper air circulation, and help prevent irritation and sweating.
  4. Coverage: Look for postpartum underwear with a higher waistband to provide coverage and support to the entire abdominal area, including any incision sites from a cesarean birth. The waistband should be wide enough to prevent digging into the skin.
  5. Style Preferences: Consider your personal style and comfort preferences when choosing postpartum underwear. Whether you prefer briefs, boyshorts, or high-waisted options, select a style that you feel most confident and comfortable wearing.
  6. Easy to Clean: Since postpartum can be a messy time, choose underwear that is easy to clean and maintain. Look for machine-washable options that can withstand frequent washing without losing their shape or quality.
  7. Affordability: Postpartum underwear doesn’t have to break the bank. Look for options that offer good value for money without compromising on quality and comfort.

It’s also helpful to read reviews and testimonials from other mothers who have tried various brands and styles of postpartum underwear. Their experiences can provide valuable insights and help guide your decision-making process.

By considering these factors, you can narrow down your options and find postpartum underwear that meets your specific needs and preferences. Now, let’s move on to the next section where we will discuss some recommended brands and styles of postpartum underwear.


Recommended Brands and Styles

When it comes to postpartum underwear, there are several brands and styles that have gained popularity among new mothers. These brands offer a combination of comfort, support, and functionality. Here are some recommended brands and styles to consider:

  1. Belly Bandit: Belly Bandit is a well-known brand that specializes in postpartum support products, including underwear. Their postpartum underwear provides gentle compression, coverage, and comfort. The high-waisted styles are particularly popular among new moms.
  2. Frida Mom: Frida Mom offers a range of postpartum products, including underwear. Their mesh underwear is highly recommended, as it provides breathability and flexibility. They also have options with built-in pockets to hold postpartum pads or ice packs.
  3. Motherhood Maternity: Motherhood Maternity is a popular brand known for its maternity and postpartum clothing. They offer a variety of comfortable and supportive postpartum underwear styles, including high-waisted briefs and boyshorts.
  4. Cake Maternity: Cake Maternity is a brand that focuses on providing comfortable and functional postpartum products for new mothers. Their seamless and breathable postpartum underwear is highly recommended and comes in various styles to suit different preferences.
  5. Kindred Bravely: Kindred Bravely offers a range of postpartum underwear that prioritizes comfort and softness. Their high-waisted styles provide gentle support to the postpartum belly, while their bamboo fabric options are known for their breathability and moisture-wicking properties.

Remember, every woman is unique, and what works for one may not work for another. It’s crucial to consider your own needs, preferences, and budget when choosing postpartum underwear. Additionally, always refer to the size charts provided by the brand to ensure the best fit.

Exploring these recommended brands and styles can help you find the postpartum underwear that suits you best and provides the comfort and support you deserve during this transformative time.

Now that we’ve explored the recommended brands and styles, let’s move on to the next section where we will address the common question of how many postpartum underwear you may need.


How Many Postpartum Underwear Do I Need?

One common question that new mothers often ask is how many postpartum underwear they should have. The answer can vary depending on personal preferences and individual circumstances. However, having an adequate supply of postpartum underwear is essential to ensure comfort, hygiene, and convenience during the postpartum period.

On average, it is recommended to have around 6 to 8 pairs of postpartum underwear. This allows for frequent changes throughout the day to maintain cleanliness and freshness. Remember that postpartum bleeding can be heavy in the first few days or weeks, so having enough underwear will ensure you have a clean pair available when needed.

Additionally, consider your lifestyle and washing routine when determining how many pairs you need. Some mothers may prefer to do laundry more frequently and may be comfortable with fewer pairs, while others may prefer to have a larger stockpile to minimize the frequency of washing.

If you’ve had a cesarean birth, you may want to consider purchasing postpartum underwear specifically designed for c-section recovery. These underwear often have a higher waistband and provide added support and comfort to the incision site. Having a few pairs of these specialized underwear can help facilitate the healing process and minimize discomfort.

Keep in mind that the postpartum period can last for several weeks to a few months. While the bleeding may decrease over time, it’s still important to have a sufficient supply of postpartum underwear until you feel comfortable transitioning back to your regular underwear.

Lastly, as with all garments, it’s a good idea to have a few spare pairs of postpartum underwear on hand in case of accidents, leaks, or unexpected circumstances.

In summary, having around 6 to 8 pairs of postpartum underwear is a good starting point. However, you can adjust this number based on your personal preference, lifestyle, and washing routine. Remember that having enough postpartum underwear ensures your comfort, hygiene, and convenience during this important stage of your postpartum journey.

Now that we’ve discussed how many postpartum underwear you may need, let’s move on to the next section where we will share some tips for caring for your postpartum underwear.


Tips for Caring for Postpartum Underwear

Caring for your postpartum underwear is essential to ensure their longevity, hygiene, and continued comfort. Here are some tips to help you properly care for your postpartum underwear:

  1. Follow the care instructions: Always check the care instructions on the label of your postpartum underwear. Follow the recommended washing instructions, including temperature settings and any special care requirements.
  2. Machine wash on a gentle cycle: Most postpartum underwear can be machine washed. Use a gentle cycle and a mild detergent to preserve the fabric’s softness and elasticity. Avoid using harsh detergents or bleach, as they can damage the fabric.
  3. Avoid fabric softeners: Fabric softeners can coat the fibers of the underwear and reduce their moisture-wicking properties. Skip the fabric softener when washing your postpartum underwear to maintain their absorbency and breathability.
  4. Air dry or tumble dry on low: Air drying is the gentlest option for drying your postpartum underwear. Hang them up or lay them flat to dry. If you prefer to use a dryer, select a low heat setting to avoid excessive shrinkage or damage to the fabric.
  5. Store them properly: After washing and drying, fold or stack your postpartum underwear neatly in a drawer or storage container. This helps maintain their shape and prevents unnecessary stretching or creasing.
  6. Replace worn-out underwear: Over time, postpartum underwear may lose their shape, elasticity, or absorbency. If you notice signs of wear and tear such as sagging elastic or thinning fabric, it’s time to replace them with new ones for optimal support and comfort.
  7. Pack extras for travel or hospital stays: If you’re planning to travel or have a hospital stay, pack a few extra pairs of postpartum underwear to ensure you have enough during your time away from home.

Remember, postpartum underwear is designed to provide comfort and support during your recovery period. Proper care will help ensure they continue to offer the benefits you need.

By following these simple tips, you can keep your postpartum underwear in great condition for as long as you need them.

Now that we’ve covered tips for caring for your postpartum underwear, let’s wrap up this article by summarizing the key points we’ve discussed.



Choosing the right postpartum underwear is an important aspect of postpartum self-care. By understanding the purpose and features of postpartum underwear, considering factors such as size, support, comfort, and style preferences, and exploring recommended brands and styles, you can find the perfect underwear to meet your needs.

Having an adequate supply of postpartum underwear, typically around 6 to 8 pairs, ensures comfort, cleanliness, and convenience during the postpartum period. Additionally, considering factors such as washing routine and personal preferences can help determine the right number for you.

To care for your postpartum underwear, be sure to follow the care instructions, machine wash on a gentle cycle, avoid fabric softeners, air dry or tumble dry on low, and store them properly to maintain their shape and integrity. Replace worn-out underwear as needed to ensure optimal support and comfort.

Remember, the postpartum period is a transformative time, and your comfort and well-being are of utmost importance. Investing in high-quality postpartum underwear can provide the support and comfort you need during this period of recovery and adjustment.

We hope that this guide has provided you with valuable insights and information to make informed decisions about your postpartum underwear. Remember to listen to your body, prioritize your comfort, and embrace the beautiful journey of motherhood.

Was this page helpful?

Related Post