Home>How-to Guides>For Women>How To Look Good In A Swimsuit When You’re Fat
![How To Look Good In A Swimsuit When You’re Fat](https://under-tec.com/wp-content/uploads/2023/07/how-to-look-good-in-a-swimsuit-when-youre-fat-1690548265.jpg)
![How To Look Good In A Swimsuit When You’re Fat](https://under-tec.com/wp-content/uploads/2023/07/how-to-look-good-in-a-swimsuit-when-youre-fat-1690548265.jpg)
For Women
How To Look Good In A Swimsuit When You’re Fat
Modified: August 2, 2023
Discover how to look amazing in a swimsuit, even if you're not a size zero. Follow our tips and tricks for women to boost your confidence and embrace your curves this summer.
(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for Under-tec.com, at no extra cost. Learn more)
Table of Contents
Introduction
Welcome to the beach season! It’s time to soak up the sun, feel the sand between your toes, and enjoy the refreshing waves. But if you’re feeling self-conscious about your body, the thought of wearing a swimsuit might fill you with dread.
Here’s the thing: it’s important to remember that feeling good in your own skin is not determined by your size or shape. Every body is unique and beautiful in its own way. Embracing your body and feeling confident are the keys to looking amazing in a swimsuit, regardless of whether you’re slim, curvy, or what society may define as “fat.”
In this article, we will guide you through the process of selecting a swimsuit that flatters your figure, accentuates your assets, and boosts your confidence. We will also provide you with some tips and tricks on how to style your swimsuit, accessorize, and practice self-care to further enhance your beach-ready look. So, let go of any insecurities and dive into this guide on how to look good in a swimsuit when you’re “fat.”
Remember, being “fat” is not a negative label but an inclusive term that celebrates the diversity of body sizes and shapes. In this article, we aim to empower and uplift women of all body types, encouraging them to embrace their bodies and have fun at the beach. So, let’s get started on your journey to feeling amazing and looking fabulous in a swimsuit!
Embracing Your Body
Before diving into the world of swimsuits and beach fashion, it’s crucial to start by embracing and loving your body just the way it is. Remember that beauty comes in all shapes, sizes, and forms, and your body is unique and deserving of love and acceptance. Here are some tips to help you foster self-love and embrace your body:
- Focus on the positives: Instead of dwelling on what you perceive as flaws, shift your attention to the things you love about yourself. Celebrate your curves, your beautiful smile, or your radiant confidence. Recognizing your strengths will help you feel more comfortable and confident in your own skin.
- Surround yourself with body-positive influences: Fill your social media feeds with diverse body-positive accounts and follow people who promote self-love and inclusivity. Surrounding yourself with positive images and messages will help you challenge society’s unrealistic beauty standards and develop a healthier relationship with your body.
- Affirmations and positive self-talk: Repeat affirmations that promote self-love and body positivity. Replace negative self-talk with uplifting and empowering thoughts. Remind yourself daily that you are beautiful, worthy, and deserving of happiness.
- Practice self-care: Nurturing your body and mind is an essential part of embracing your body. Engage in activities that make you feel good, such as taking relaxing baths, practicing yoga, or indulging in your favorite hobbies. Prioritize self-care and make time for yourself.
- Surround yourself with supportive and loving people: Surround yourself with friends and family who uplift and support you. Choose to spend time with people who celebrate your beauty and appreciate you for who you are. Building a strong support system will help you feel more confident and loved.
Remember, self-love is a journey. There may be days when you struggle with insecurities, and that’s okay. Be patient with yourself and practice self-compassion. Embracing your body is a continuous process, but with time and effort, you’ll develop a greater sense of self-acceptance and confidence.
Choosing the Right Swimsuit
When it comes to finding the perfect swimsuit, fit and comfort are key. Here are some tips to help you choose the right swimsuit that will flatter your figure and make you feel confident:
- Know your body shape: Understanding your body shape is the first step in finding a swimsuit that accentuates your best features. Whether you have an hourglass figure, an apple shape, or a pear shape, knowing your body shape will help you in choosing the right style.
- Opt for supportive features: Look for swimsuits with built-in underwire, elastic bands, and adjustable straps for extra support and comfort. These features will provide lift and control, ensuring that you feel secure and can move around freely.
- Consider the coverage: Determine how much coverage you feel comfortable with. If you prefer more coverage, opt for tankinis or one-piece swimsuits. If you’re comfortable showing more skin, go for bikinis or high-waisted bottoms paired with a cropped top.
- Choose the right fabric: Select swimsuits made from high-quality, stretchy fabrics that will hug your curves and provide a smooth silhouette. Avoid clingy materials that may accentuate any insecurities you have.
- Experiment with prints and patterns: Play around with different prints and patterns to find what suits your style. Vertical stripes can create the illusion of a longer, leaner silhouette, while dark solid colors can help minimize certain areas.
- Accessorize strategically: Add accessories like a statement hat, a flowing cover-up, or a stylish sarong to enhance your beach look. These accessories can draw attention to your favorite features and add a touch of personal style.
- Shop online and try different styles: Shopping online allows you to explore a wide variety of swimwear options in the comfort of your own home. Take advantage of free returns and try different styles to find the ones that make you feel your best.
Remember, the key is to choose a swimsuit that makes you feel comfortable and confident. Trust your instincts and go for styles that make you feel amazing. Don’t be afraid to step out of your comfort zone and try new things. And most importantly, wear your swimsuit with pride, knowing that you are beautiful just the way you are!
Flattering Swimsuit Styles
When it comes to swimsuit styles that flatter your figure, there are plenty of options to choose from. Here are some styles that can help you feel confident and accentuate your best features:
- One-Piece Swimsuits: A classic choice, one-piece swimsuits can provide full coverage and offer support and shaping in all the right places. Look for styles with ruching or draping around the midsection to help camouflage any insecurities.
- Tankinis: Tankinis are a great choice for those who want the ease of a two-piece swimsuit with a bit more coverage. Opt for tankini tops with comfortable, adjustable straps and pair them with bottoms that flatter your body shape.
- High-Waisted Bottoms: High-waisted bottoms are trendy and flattering for a wide range of body types. They cinch in at the waist and provide coverage for the lower belly area, while elongating the legs and creating a retro-inspired look.
- Bikinis: If you’re comfortable showing more skin, bikinis can make a bold statement. Look for bikini tops with underwire or molded cups for additional support and choose bottoms that highlight your waist or hips.
- Wrap Swimsuits: Wrap swimsuits create a flattering effect by cinching in at the waist and accentuating your curves. They provide a stylish and sophisticated look, whether you opt for a one-piece wrap swimsuit or a wrap-style bikini.
- Swim Dresses: Swim dresses are a great choice for those who prefer a bit more coverage. These feminine and flowy dresses offer a stylish and elegant look while providing the comfort and support of a swimsuit underneath.
- Cut-Out Swimsuits: Cut-out swimsuits offer a modern and stylish twist. They can draw attention to your favorite features while still providing the coverage and support you need. Look for strategic cut-outs that flatter your body shape.
- Monokinis: Monokinis are a bold and fashionable choice that combines the coverage of a one-piece swimsuit with the sexiness of a bikini. They feature cut-outs, straps, or mesh detailing that can accentuate your curves in all the right places.
Remember, the most important aspect when choosing a swimsuit is to find a style that you feel comfortable and confident in. Experiment with different styles, embrace your unique body shape, and don’t be afraid to showcase your personal style. The perfect swimsuit is the one that makes you feel like the gorgeous, confident woman you are!
Accentuating Your Assets
When it comes to looking good in a swimsuit, highlighting your favorite features can make you feel confident and beautiful. Here are some tips on how to accentuate your assets and create a visually appealing look:
- Highlight your bust: If you want to emphasize your bust, look for swimsuits with padded cups, underwire, or ruching to create volume and lift. Halter necklines or plunging necklines can also draw attention to your bust area.
- Enhance your waistline: Accentuating your waist can create an hourglass figure. Look for swimsuits with belted details, ruching, or side panels to cinch in your waist. High-waisted bottoms are also a great option to flatter your waistline.
- Show off your legs: If you love your legs, consider opting for swimsuits with high-cut bottoms or bikini styles. These styles can elongate your legs and draw attention to this asset. Layering a sarong or a sheer cover-up can also add a touch of elegance to your beach look while still showcasing your legs.
- Emphasize your curves: If you have curves, embrace them! Look for swimsuits with strategic ruching, wrap details, or gathering at the sides. These design elements can accentuate your curves and create a shapely silhouette.
- Draw attention upward: If you want to shift focus upward, choose swimsuits with eye-catching patterns, prints, or details on the upper half. This can include embellishments, cut-outs, or even a statement necklace or earrings to draw attention to your face.
- Exude confidence: Nothing enhances your overall appearance more than confidence. Stand tall, walk with pride, and embrace your unique beauty. Remember that confidence is the best accessory you can wear!
Every woman has her own unique assets and features to celebrate. Take the time to identify what you love about yourself and find swimsuits that highlight those attributes. By accentuating your assets, you’ll exude confidence and radiate beauty at the beach or by the pool.
Camouflaging Insecurities
If you have any specific areas you feel insecure about, there are clever ways to camouflage them and feel more confident in your swimsuit. Here are some tips to help you hide insecurities and focus on your best features:
- Tummy area: If you’re conscious of your tummy, swimsuits with ruching or draping around the midsection can provide extra coverage and help to camouflage any bulges. High-waisted bottoms and swim dresses are also great options to provide additional support and create a flattering silhouette.
- Back area: For those who prefer more coverage on the back, consider swimsuits with interesting back details such as crisscross straps, cut-outs, or higher backlines. These styles can divert attention and provide added coverage without sacrificing style.
- Thighs and hips: Swimwear with skirted bottoms or swim shorts can help cover and minimize the appearance of the thighs and hips. Look for styles that have a flowy fabric and provide ample coverage, giving you the freedom to move comfortably and confidently.
- Small bust: If you’re looking to enhance a smaller bust, look for swimsuits with ruffles, frills, or padding that can create the illusion of a fuller chest. Push-up bikini tops or halter necklines can also provide lift and add volume to your bust area.
- Large bust: For those with a larger bust, support is essential. Look for swimsuits with wider straps, underwire, or adjustable halter necklines for added support. Swimsuits that offer built-in cups or are specifically designed for larger busts can ensure the perfect fit and avoid any discomfort.
- Upper arms: If you’re looking to cover the upper arms, consider pairing your swimsuit with a lightweight cover-up such as a kimono, sheer shirt, or a wrap. These options provide coverage while still allowing airflow and maintaining a stylish look.
Remember that everyone has their own insecurities, and you are not alone. The key is to find swimsuit styles that make you feel comfortable and confident. Experiment with different cuts, fabrics, and detailing to find the right combination that helps you feel your best. Ultimately, embracing your uniqueness and loving yourself will radiate confidence and beauty, regardless of any perceived insecurities.
Confidence-Boosting Tips
Feeling confident in a swimsuit goes beyond just finding the right style or camouflaging insecurities. It’s about embracing your body and radiating self-assurance. Here are some tips to boost your confidence and shine in your swimsuit:
- Positive self-talk: Replace negative thoughts with positive affirmations. Remind yourself of your worth, beauty, and uniqueness. Speak kindly to yourself and practice self-love daily.
- Focus on what you love: Instead of fixating on perceived flaws, concentrate on the parts of your body that you love. Shift your attention to your favorite features, whether it’s your legs, arms, or smile, and celebrate them.
- Surround yourself with uplifting people: Surround yourself with friends and loved ones who support and uplift you. Stay away from negative influences and toxic comparisons. Surrounding yourself with positivity will enhance your confidence and self-image.
- Stay active: Engage in physical activities that make you feel good. Regular exercise boosts endorphins and improves body confidence. Find activities that you enjoy, whether it’s swimming, dancing, or going for a walk on the beach.
- Practice good posture: Stand tall, hold your head high, and practice good posture. This simple adjustment can instantly make you feel more confident and powerful.
- Stay present: Focus on the present moment and enjoy the experience. Don’t let negative thoughts about your body consume your mind. Instead, embrace the freedom and joy of being in the water, feeling the sun on your skin, and making lasting memories.
- Surprise yourself: Push yourself out of your comfort zone and try something new. Whether it’s a new swimsuit style, a water activity, or a beach game, stepping outside your comfort zone can boost your confidence and create a sense of accomplishment.
- Practice self-care: Take care of your body and mind. Prioritize self-care activities such as getting enough rest, eating nourishing foods, hydrating, and engaging in activities that bring you joy and relaxation.
- Express your unique style: Embrace your personal style and express yourself through your beachwear and accessories. Choose swimsuits and cover-ups that reflect your personality and make you feel like the best version of yourself.
- Remember that beauty comes in all shapes and sizes: Embrace the diversity of body shapes and sizes. Recognize that beauty is not confined to any specific standard, and your unique beauty shines through regardless of societal expectations.
With these confidence-boosting tips, you’ll be ready to rock your swimsuit with pride. Remember, confidence is the most attractive accessory you can wear, so wear it proudly and enjoy your time at the beach or by the pool!
Finding the Right Fit
When it comes to looking good in a swimsuit, finding the right fit is essential. Here are some tips to help you find a swimsuit that fits perfectly and makes you feel comfortable and confident:
- Take accurate measurements: Before making a purchase, take your measurements to ensure you choose the right size. Measure your bust, waist, and hips accurately and refer to the sizing charts provided by the brand or retailer.
- Try different sizes and styles: Don’t be afraid to try different sizes and styles to find the perfect fit. Sizes can vary between brands, so what may be your usual size may not always be the best fit. Experiment with different cuts, styles, and brands to find the one that suits your body shape best.
- Pay attention to the fabric: Look for swimsuits made from high-quality, stretchy fabrics that provide a comfortable and secure fit. Avoid fabrics that are too tight or too loose, as they can impact the overall fit and confidence in your swimsuit.
- Consider adjustable features: Swimsuits with adjustable straps, ties, or closures can offer a more customized fit. These features allow you to adjust the swimsuit to your body shape and provide the support and comfort you need.
- Check for proper support: If you need extra support, look for swimsuits with built-in bras, underwire, or wider straps. These features can provide the necessary support and lift, especially for those with a larger bust.
- Ensure freedom of movement: A well-fitting swimsuit should allow you to move comfortably and freely. Test the range of motion in the swimsuit to ensure it doesn’t pinch, dig in, or restrict your movement in any way.
- Don’t underestimate alterations: If you find a swimsuit that you love but it doesn’t fit perfectly, consider getting it altered. A few simple alterations, such as taking in the sides or adjusting the straps, can make a significant difference in the fit.
- Read customer reviews: Before making a purchase, read customer reviews to get a better idea of how the swimsuit fits. Pay attention to comments about sizing, fit, and comfort to make an informed decision.
- Consider mix and match: If you have different sizes for the top and bottom, consider buying separates. Mix and match different styles, patterns, and sizes to ensure the perfect fit for both pieces.
Finding the right fit may take some trial and error, but with patience and persistence, you’ll discover swimsuits that make you feel amazing. Remember that the goal is to find a swimsuit that fits comfortably and embraces your body shape, allowing you to confidently enjoy your time at the beach or poolside.
Accessorizing for a Stylish Look
Accessorizing your swimsuit can take your beach or poolside look to the next level. Adding the right accessories can elevate your style and make you feel extra confident. Here are some tips for accessorizing your swimsuit:
- Hats: A wide-brimmed sun hat not only adds a touch of glamour to your look but also provides protection from the sun. Opt for a floppy straw hat, a chic fedora, or a trendy bucket hat to complete your beach ensemble.
- Sunglasses: Shielding your eyes from the sun is not only practical but also stylish. Choose a pair of sunglasses that flatters your face shape and complements your swimsuit. From oversized aviators to trendy cat-eye frames, there are plenty of options to match your personal style.
- Jewelry: Delicate, lightweight jewelry can add a subtle touch of elegance to your swimsuit. Opt for dainty necklaces, anklets, or bracelets that won’t weigh you down or be cumbersome in the water.
- Scarves or wraps: A lightweight scarf or wrap can serve as a versatile accessory. Use it as a sarong to cover up, tie it around your waist as a belt, or drape it over your shoulders for a touch of elegance. Choose vibrant colors or playful prints to add flair to your look.
- Beach bags or totes: A stylish beach bag or tote is both functional and fashionable. Look for a spacious bag that can fit all your beach essentials, such as sunscreen, a towel, and a book. Choose a style that complements your swimsuit or opt for a bold pattern for a pop of color.
- Footwear: Complete your beach look with the right footwear. Flip-flops, sandals, or espadrilles are comfortable and practical choices. Opt for waterproof options or easy-to-clean materials to withstand the beach or pool environment.
- Cover-ups: Cover-ups are essential for transitioning effortlessly from the beach to a beachside restaurant or bar. From breezy kaftans and tunics to stylish kimonos or maxi dresses, cover-ups provide extra coverage while adding a touch of chic to your look.
- Hair accessories: Style your hair with fun and colorful hair accessories to complete your beach look. Consider adding headbands, scrunchies, or hair clips that complement your swimsuit and tie your whole look together.
- Nail polish: Show off your manicure and pedicure by wearing a vibrant or pastel nail polish that matches your outfit. Experiment with bold, summery colors to add a splash of fun to your beach look.
- Towel or beach blanket: Choose a towel or beach blanket that matches your style and reflects your personality. Look for trendy patterns, bright colors, or personalized designs to make a statement while relaxing by the water.
Remember, accessories are meant to enhance your personal style and make you feel fabulous. Don’t be afraid to experiment with different pieces and mix and match them to create a unique beach or poolside look that reflects your personality.
Self-Care and Body Positivity
Self-care and body positivity are essential components of feeling good in a swimsuit. Taking care of your physical and mental well-being can greatly impact your confidence and how you perceive your body. Here are some self-care and body positivity tips to incorporate into your routine:
- Practice self-love: Show yourself love and kindness every day. Celebrate your achievements, focus on your strengths, and treat yourself with compassion and forgiveness.
- Prioritize self-care: Take time out for activities that make you feel good, such as practicing mindfulness, meditating, going for walks in nature, or indulging in a relaxing bath. Whatever self-care means to you, make it a priority.
- Surround yourself with positivity: Surround yourself with positive influences, whether it’s uplifting friends, body-positive social media accounts, or empowering books and podcasts. Seek out sources of inspiration that promote self-acceptance and body diversity.
- Move your body: Engage in physical activities that you enjoy and that make you feel good. Find a movement routine that suits your preferences, whether it’s dancing, swimming, yoga, or any form of exercise that brings you joy and helps you connect with your body.
- Challenge negative thoughts: Recognize negative self-talk and challenge it with positive affirmations. Reframe negative thoughts into positive ones and remind yourself that your worth is not determined by your appearance.
- Limit comparison: Avoid comparing yourself to others, especially when it comes to body image. Remember that every body is unique and beautiful in its own way. Focus on your own journey and embrace your individuality.
- Engage in body-positive conversations: Advocate for body positivity by engaging in conversations that celebrate diverse body shapes and sizes. Encourage others to embrace their bodies and challenge societal beauty standards.
- Celebrate your accomplishments: Shift your focus from appearance-based validation to celebrating your achievements, talents, and personal growth. Recognize the amazing things your body can do, whether it’s running, dancing, creating art, or any other activity that brings you joy.
- Focus on overall well-being: Remember that feeling good in a swimsuit is not just about your physical appearance, but also about your overall well-being. Prioritize mental health, nourish your body with nutritious foods, get enough rest, and cultivate healthy relationships.
- Support body-positive initiatives: Support organizations and initiatives that promote body positivity and inclusivity. Share positive messages on social media, participate in body-positive events, and uplift others in their journey toward self-acceptance.
Self-care and body positivity are ongoing practices that require patience and commitment. Embrace them as part of your daily routine and watch as your confidence and self-love grow, allowing you to fully enjoy every moment in your swimsuit with happiness and empowerment.
Conclusion
Looking good and feeling confident in a swimsuit is not determined by your size or shape. It’s about embracing your unique body, celebrating your individuality, and cultivating a positive self-image. By following the tips and strategies outlined in this article, you can navigate the world of swimsuits with confidence and style.
Embracing your body is a journey that requires self-love, self-acceptance, and a commitment to prioritizing your overall well-being. Remember to focus on your positive attributes, surround yourself with positivity, and practice self-care to nurture your body and mind.
When it comes to choosing the right swimsuit, consider your body shape, find styles that flatter your figure, and highlight your favorite features. Experiment with different cuts, fabrics, and patterns to create a look that makes you feel amazing. And don’t forget to accessorize with items that reflect your personal style and enhance your beach-ready outfit.
It’s important to remember that beauty is diverse and unique. By embracing your body and practicing body positivity, you can defy societal standards and redefine what it means to look good in a swimsuit. Every body is beautiful, and every woman deserves to feel confident and comfortable in her own skin.
So, the next time you put on your swimsuit, walk confidently, radiate positivity, and enjoy the sun, sand, and waves. You are incredible just the way you are, and the world is your beach!