Home>Women's Underwear>Swimwear>What Is A Period Swimsuit

What Is A Period Swimsuit What Is A Period Swimsuit


What Is A Period Swimsuit

Written by: Paulie Bui

Discover the perfect period swimsuit designed with your comfort in mind. Shop our collection of swimwear that offers leak-proof protection and stylish designs today!

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for Under-tec.com, at no extra cost. Learn more)

Table of Contents


Heading to the beach or the pool during your menstrual cycle used to be a hassle. But not anymore! Thanks to the innovation of period swimsuits, you can now enjoy swimming, surfing, or lounging by the water with confidence and ease. Gone are the days of uncomfortable tampons or bulky pads ruining your beach day. Period swimsuits are specially designed to offer both protection and comfort, allowing you to fully embrace your active lifestyle during your period.

Period swimsuits are a game-changer for menstruating individuals. They are constructed with special absorbent materials and thoughtful design features that prevent leaks and provide reliable protection. No more worrying about embarrassing accidents or feeling self-conscious at the beach. With a period swimsuit, you can finally relax and enjoy the water without any concerns.

In this article, we will explore the benefits of period swimsuits, how they work, the features to look for when choosing one, and tips for maintaining and cleaning them. We will also address common concerns and misconceptions about period swimsuits. By the end, you will have a comprehensive understanding of these innovative swimwear pieces and feel confident in making the right choice for your needs.


Benefits of a Period Swimsuit

Period swimsuits offer a range of benefits that make them an essential addition to your swimwear collection. Here are some of the advantages they provide:

  1. Leak-proof protection: One of the primary benefits of a period swimsuit is its ability to provide leak-proof protection. These swimsuits are designed with multiple layers of absorbent material strategically placed in the pelvic area to catch and contain menstrual fluid. This innovative design ensures that you can enjoy your time in the water without any worries about leaks or stains.
  2. Comfort and freedom of movement: Unlike traditional swimwear paired with pads or tampons, period swimsuits are specifically designed to offer maximum comfort and unrestricted movement. The absorbent layers are lightweight and designed to stay in place, allowing you to swim, dive, and move freely without any discomfort or restrictions.
  3. Eliminate the need for tampons or pads: With a period swimsuit, you can say goodbye to the hassle and inconvenience of using tampons or pads while swimming. These specially designed swimsuits can replace the need for other menstrual products, saving you time and money.
  4. Boost confidence and self-esteem: Dealing with the fear of leaks or stains can significantly impact our confidence level, especially in social settings like the beach or pool. A period swimsuit provides peace of mind, enabling you to feel confident and self-assured while enjoying your time in the water. You can focus on having fun rather than worrying about your period.
  5. Environmentally friendly: By using a period swimsuit, you are making a sustainable choice. Traditional menstrual products such as tampons and pads contribute to waste and pollution. Period swimsuits are a reusable option that reduces your environmental impact by eliminating disposable products from your period routine.

With all these benefits, it’s no wonder that period swimsuits have gained popularity among menstruating individuals. They offer a practical and comfortable solution that allows you to fully embrace your active lifestyle, even during your period.


How Does a Period Swimsuit Work?

Period swimsuits are designed with innovative technology and materials to ensure leak-proof protection and comfort during your menstrual cycle. Here’s how they work:

At the core of a period swimsuit is a unique absorbent layer that is strategically placed in the pelvic area. This layer is made up of highly absorbent fabric or specialized materials that can trap and hold menstrual fluid. The absorbent layer is thin and discreet, allowing for a comfortable fit while providing reliable protection.

Period swimsuits often have multiple layers, including a waterproof outer layer that prevents any leaks from soaking through to the outside. This outer layer acts as a barrier and keeps you dry while you enjoy water activities.

When you wear a period swimsuit, any menstrual fluid that is released is quickly absorbed by the inner absorbent layer. The layer absorbs the fluid and locks it in, preventing leaks and keeping you feeling dry and confident. The absorbent layer is designed to hold a significant amount of fluid, ensuring that you can enjoy your time in the water without any concerns.

It’s important to note that period swimsuits are designed to provide protection against leaks, but they are not a replacement for menstrual products like tampons or menstrual cups. If your flow is heavy, you may want to consider using a tampon or menstrual cup in addition to the period swimsuit for added protection.

After wearing a period swimsuit, it is recommended to rinse it in cold water to remove any residual menstrual fluid. You can then wash it using mild soap and cold water, following the manufacturer’s instructions. Proper cleaning and maintenance will ensure the longevity and effectiveness of your period swimsuit.

By understanding how a period swimsuit works, you can confidently choose the right one for your needs and embrace your active lifestyle even during your period.


Features to Look for in a Period Swimsuit

When shopping for a period swimsuit, there are several key features to consider to ensure you choose the right one for your needs. Here are the features you should look for:

  1. Absorbency: The most crucial feature of a period swimsuit is its absorbency. Look for a swimsuit that has a high absorbent capacity to provide reliable leak protection. The inner absorbent layer should be made of a material that can effectively capture and hold menstrual fluid without feeling bulky or uncomfortable.
  2. Waterproof outer layer: A period swimsuit should have a waterproof outer layer to prevent any leaks from seeping through. This outer layer acts as a barrier, keeping you dry and ensuring that no visible signs of menstrual fluid are visible on the outside of the swimsuit.
  3. Comfortable fit: Choose a period swimsuit that offers a comfortable and secure fit. Look for adjustable straps, elasticized waistbands, or drawstrings that allow you to customize the fit to your body shape and size. A well-fitting swimsuit will ensure maximum comfort and prevent any shifting or movement during water activities.
  4. Quick-drying fabric: Opt for a period swimsuit made of quick-drying fabric. This will allow the swimsuit to dry faster after being in the water, reducing the chance of any odors or discomfort. Look for swimsuits made of breathable and lightweight materials that promote airflow and prevent perspiration buildup.
  5. Stylish design: Just because it’s a period swimsuit doesn’t mean it can’t be stylish! Choose a swimsuit that reflects your personal style and makes you feel confident and fashionable. Many brands offer a variety of colors, patterns, and styles, so you can find a period swimsuit that suits your taste and makes you feel great.
  6. Easy care: Consider the care instructions for the period swimsuit you are considering. Look for swimsuits that are easy to clean and maintain. Most period swimsuits can be washed by hand using mild soap and cold water. Avoid using harsh detergents or bleach, as they can damage the fabric and affect the swimsuit’s effectiveness.

Remember to read customer reviews and ratings to get a better understanding of how well a specific period swimsuit performs in terms of its absorbency, comfort, and overall quality. By paying attention to these features, you can select a period swimsuit that meets your needs and enables you to enjoy your time in the water confidently.


How to Choose the Right Period Swimsuit for You

Choosing the right period swimsuit is essential to ensure you have a comfortable and leak-free experience during your time in the water. Here are some factors to consider when selecting a period swimsuit:

  1. Absorbency level: Assess your flow and choose a swimsuit with an absorbency level that matches your needs. If you have a heavy flow, opt for a swimsuit with a higher absorbent capacity. For lighter flows, a swimsuit with moderate absorbency will suffice.
  2. Size and fit: Check the sizing chart provided by the brand and measure yourself to ensure you choose the right size. A well-fitting swimsuit is essential for comfort and effectiveness. Look for adjustable straps, elasticized waistbands, or drawstrings that allow you to customize the fit to your body shape and size.
  3. Swimwear style: Consider your preferred swimwear style and choose a period swimsuit that aligns with your preferences. Whether you prefer a one-piece, bikini, or tankini, there are period swimsuits available in various styles. Select a style that makes you feel confident and suits your body type.
  4. Brand and reviews: Research different brands and read customer reviews before making a purchase. Look for reputable brands that specialize in period swimwear and have positive feedback regarding their product’s absorbency, comfort, and overall quality. The experiences of other customers can provide valuable insights into the performance of specific swimsuits.
  5. Budget: Consider your budget when selecting a period swimsuit. While it’s important to invest in a quality swimsuit, there are options available at different price points. Determine your budget range and find a swimsuit that offers the features you desire within that range.
  6. Additional features: Some period swimsuits may come with additional features to enhance comfort and convenience. These can include built-in panty liners for extra protection, discreet pockets to hold menstrual products, or UV protection to shield your skin from the sun. Take note of any additional features that may be important to you.

Remember that every menstruating individual is different, and what works for one person may not work for another. It may take some trial and error to find the perfect period swimsuit that meets all your requirements. Be patient, and don’t hesitate to reach out to the brand’s customer support for any clarifications or assistance in choosing the right swimsuit.

By considering these factors and taking the time to find the right period swimsuit for you, you can enjoy your time in the water without any worries and embrace your active lifestyle during your period.


Tips for Maintaining and Cleaning Your Period Swimsuit

Maintaining and cleaning your period swimsuit properly is key to ensuring its longevity and effectiveness. Here are some helpful tips to keep your swimsuit in great condition:

  1. Rinse immediately after use: After wearing your period swimsuit, rinse it in cold water as soon as possible. This will help remove any residual menstrual fluid and prevent stains from setting in. Avoid using hot water, as it can cause the blood to set and make it more challenging to remove.
  2. Hand wash with mild soap: To clean your period swimsuit, hand wash it using a mild soap specifically designed for delicate fabrics. Gently rub the soap onto the swimsuit, paying extra attention to areas with stains. Avoid using harsh detergents or bleach, as they can damage the fabric and affect the swimsuit’s absorbency.
  3. Cold water is best: Always use cold water when washing your period swimsuit. Hot water can cause the fabric to lose its elasticity and shape, compromising the fit and effectiveness of the swimsuit. Rinse the swimsuit thoroughly to remove any soap residue.
  4. Avoid wringing or twisting: When drying your period swimsuit, avoid wringing or twisting it, as this can damage the fabric and affect its absorbent properties. Instead, gently squeeze out the excess water and lay the swimsuit flat on a clean towel to air dry.
  5. Keep away from heat and direct sunlight: Avoid drying your period swimsuit under direct sunlight or using a dryer, as this can cause the fabric to deteriorate and lose its effectiveness. Store your swimsuit in a cool, dry place away from heat sources to maintain its quality for longer.
  6. Do not iron: Ironing is not recommended for period swimsuits, as the heat can damage the fabric and affect its absorbency. If the swimsuit has wrinkles after drying, you can gently stretch the fabric with your hands to smooth them out.
  7. Follow manufacturer’s instructions: Each period swimsuit may have specific care instructions provided by the manufacturer. It’s important to follow these guidelines to ensure proper maintenance. If there are any specific cleaning recommendations, be sure to adhere to them for optimal results.

By following these tips, you can keep your period swimsuit clean, fresh, and effective for many seasons of confident swimming and water activities.


Common Concerns and Misconceptions about Period Swimsuits

While period swimsuits offer numerous benefits and convenience, there are still some common concerns and misconceptions that arise. Let’s address a few of them:

  1. Effectiveness: Some individuals may question the effectiveness of period swimsuits in providing leak-proof protection. However, period swimsuits are designed with absorbent layers and waterproof outer materials to ensure reliable protection against leaks. It’s important to choose a swimsuit with the appropriate absorbency level and follow the care instructions to maintain its effectiveness.
  2. Comfort: Another concern is whether period swimsuits are comfortable to wear. Rest assured that period swimsuits are designed with comfort in mind. They are made from lightweight and breathable materials that allow for freedom of movement and prevent discomfort. Finding the right size and fit can further enhance the comfort level.
  3. Visibility: Some individuals worry that menstrual fluid may be visible or noticeable through the swimsuit. However, period swimsuits are designed with discreet layers and materials that prevent any visible signs of menstrual fluid. The inner absorbent layer effectively absorbs and holds the fluid, ensuring a confident and worry-free swim.
  4. Odor: Menstrual odors can also be a concern when it comes to period swimsuits. It’s important to note that the absorbent materials used in period swimsuits are designed to minimize odors. However, it is still recommended to rinse the swimsuit after each use and follow the proper cleaning instructions to prevent any unwanted odors.
  5. Limited styles and options: Some people believe that period swimsuits may come in limited styles or options compared to regular swimwear. However, period swimsuits are available in a wide range of styles, colors, and designs, catering to various preferences and body types. Whether you prefer a one-piece, bikini, or tankini, there are options available to suit your style.
  6. Restrictions on activities: There is a misconception that wearing a period swimsuit may restrict certain activities. However, period swimsuits are designed to provide comfort and unrestricted movement. You can swim, surf, dive, or engage in any water activities without any limitations or discomfort. Just like regular swimwear, period swimsuits allow you to enjoy your time in the water to the fullest.

Understanding these concerns and misconceptions can help you make an informed decision when considering a period swimsuit. By choosing a high-quality swimsuit, following the care instructions, and embracing the convenience and benefits it offers, you can confidently enjoy your time in the water, even during your period.



Period swimsuits have revolutionized the way menstruating individuals enjoy water activities. These innovative swimwear pieces offer a range of benefits, including leak-proof protection, comfort, and the ability to eliminate the need for traditional menstrual products. By choosing the right period swimsuit and following proper maintenance and cleaning practices, you can confidently embrace your active lifestyle during your period.

When selecting a period swimsuit, consider factors such as absorbency, size and fit, swimwear style, brand reputation, and additional features. By taking these aspects into account, you can find a swimsuit that caters to your specific needs and preferences.

It’s important to address common concerns and misconceptions about period swimsuits, such as effectiveness, comfort, visibility, odor, limited options, and restrictions on activities. Period swimsuits are designed to provide reliable protection, comfort, and freedom of movement. They come in a variety of styles and designs, and proper care and cleaning can help prevent any unwanted odors or visibility of menstrual fluid.

With the availability of period swimsuits, menstruating individuals can now embrace their active lifestyles without any worries or restrictions. These swimwear pieces not only offer practical benefits but also contribute to a more sustainable and environmentally friendly approach to managing periods.

So, the next time you head to the beach or the pool during your period, consider investing in a period swimsuit. Allow yourself to fully enjoy the water activities without the stress or inconvenience of traditional menstrual products. Choose a swimsuit that offers the right absorbency, fits comfortably, and reflects your personal style.

Embrace the freedom, comfort, and confidence that period swimsuits provide. Take the plunge and make your period a seamless part of enjoying your time in the water!

Related Post