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How To Get The Smell Out Of Period Underwear How To Get The Smell Out Of Period Underwear

For Women

How To Get The Smell Out Of Period Underwear

Written by: De Raley

Learn effective tips and tricks for removing odors from period underwear. Expert advice and solutions for women to keep their underwear fresh and clean.

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Welcome to the ultimate guide on how to get the smell out of period underwear. If you’re someone who uses period underwear, you know how convenient and eco-friendly they can be. However, over time, they can develop an unpleasant odor that is difficult to get rid of. But fret not! In this article, we will explore the causes of odor in period underwear and provide you with effective solutions to eliminate it.

Period underwear has gained popularity in recent years due to its ability to replace traditional menstrual products such as pads and tampons. Not only are they reusable, but they also offer a comfortable and leak-free experience. However, because period underwear is designed to absorb menstrual flow, it can accumulate bacteria and develop a persistent smell if not properly cared for.

To effectively eliminate the odor from your period underwear, it’s crucial to understand the root causes. The combination of menstrual blood, sweat, and bacteria can create an environment that promotes the growth of odor-causing bacteria. Additionally, factors such as improper cleaning techniques, using strong detergents, and not allowing the underwear to fully dry can exacerbate the odor problem.

In the following sections, we will delve into the various methods you can employ to remove the smell from your period underwear. From pre-washing tips to using natural remedies and commercial products, we will cover a range of solutions to suit your preferences and needs. By following these tips, you can ensure that your period underwear stays fresh, odor-free, and ready for use.

So, let’s dive in and learn how to banish those pesky odors from your period underwear. Say goodbye to any embarrassment or discomfort caused by unwanted smells, and embrace a more pleasant and worry-free period experience.


Understanding the Causes of Odor in Period Underwear

Before we dive into the various methods to eliminate odors from period underwear, it’s essential to understand why these smells occur. Period underwear is designed to absorb menstrual blood, but over time, it can develop an unpleasant odor due to a combination of factors.

Firstly, the accumulation of menstrual blood in the fabric can lead to the growth of bacteria. Bacteria thrive in warm and moist environments, and when combined with menstrual blood, can result in an unpleasant smell. Additionally, the presence of sweat can further contribute to the growth of odor-causing bacteria.

Inadequate cleaning techniques can also contribute to odor in period underwear. If the underwear is not thoroughly rinsed and washed, traces of blood and bacteria can remain, leading to persistent smells. Using harsh detergents or fabric softeners can also leave residue on the fabric, which can trap odors.

Another factor that can exacerbate odor in period underwear is not allowing them to dry properly. If the underwear is not fully dried before being stored or reused, it provides a breeding ground for bacteria, resulting in unpleasant smells.

It’s important to note that the presence of odor doesn’t necessarily mean that the period underwear is unclean or unhygienic. Rather, it’s a natural consequence of the biological processes and conditions in which they are used.

In the next sections, we will explore effective ways to tackle the odor problem in period underwear. By following these methods, you can ensure that your period underwear remains fresh, clean, and free from unwanted smells.


Pre-Washing Tips to Remove Odor

When it comes to removing odor from period underwear, pre-washing is a crucial step that sets the foundation for successful odor elimination. Before tossing your period underwear into the washing machine, here are some pre-washing tips to help ensure that odors are effectively dealt with:

  1. Rinse with cold water: As soon as you remove your period underwear, rinse them thoroughly with cold water. This helps to remove any excess blood and prevent it from setting into the fabric. Avoid using hot water, as it can cause blood proteins to coagulate, making them more difficult to remove.
  2. Avoid using harsh soap or detergent: When pre-washing your period underwear, opt for gentle, fragrance-free soap or detergent. Harsh chemicals and strong fragrances can leave residues on the fabric and contribute to lingering odors.
  3. Hand wash if necessary: If you notice particularly stubborn odors or stains, consider hand washing your period underwear. This allows for more focused and thorough cleaning. Use gentle circular motions and pay extra attention to the areas where odors are concentrated.
  4. Soak in a vinegar solution: To combat odors and remove any remaining bacteria, you can soak your period underwear in a solution of water and vinegar. Mix one part white vinegar with four parts water, and let the underwear soak for at least 30 minutes before rinsing. Vinegar helps to neutralize odors and disinfect the fabric.

Remember, pre-washing is essential to get rid of excess blood, bacteria, and other substances that can contribute to odor in period underwear. By following these pre-washing tips, you can significantly improve the effectiveness of the subsequent washing process and ensure that your period underwear remains fresh and odor-free.


Using Natural Remedies to Eliminate Smells

If you prefer a more eco-friendly approach to removing odors from your period underwear, there are several natural remedies you can try. These remedies are effective at neutralizing odors and are safer for both your health and the environment. Here are some natural remedies to consider:

  1. Baking soda: Baking soda is a versatile household ingredient known for its odor-absorbing properties. To use it on your period underwear, sprinkle a generous amount of baking soda over the fabric and let it sit for a few hours. Afterwards, shake off the excess baking soda and give the underwear a thorough rinse.
  2. Lemon juice: Lemon juice is a natural antibacterial and deodorizing agent. Squeeze fresh lemon juice onto your period underwear and gently rub it into the fabric. Let it sit for a few minutes before rinsing with cold water. The acidic nature of lemon juice helps to neutralize odors and kill bacteria.
  3. Essential oils: Certain essential oils, such as tea tree oil and lavender oil, have antimicrobial properties that can help eliminate odors and bacteria. Add a few drops of your preferred essential oil to a basin of water and soak your period underwear for about 30 minutes. Then, rinse them thoroughly and allow them to air dry.
  4. Sunlight: The natural ultraviolet rays from the sun can act as a natural disinfectant and deodorizer. After washing your period underwear, hang them outside in direct sunlight to dry. The sunlight will help eliminate odors and kill bacteria. Just make sure to avoid prolonged exposure to the sun, as it can cause the fabric to fade.

Using these natural remedies in combination with proper washing techniques can go a long way in removing smells from your period underwear. Experiment with different methods to find which works best for you and enjoy the fresh and clean feeling of your period underwear, sans the unwanted odors.


Using Commercial Products for Odor Removal

If you prefer a more convenient and readily available solution for eliminating odors from your period underwear, commercial products specifically designed for odor removal can be an effective option. These products are formulated to neutralize odors and kill bacteria, leaving your period underwear fresh and clean. Here are some popular commercial products to consider:

  1. Odor-eliminating sprays: There are sprays available in the market that are specifically designed to eliminate odors from clothing and fabrics. Look for sprays that are labeled as “odor-eliminating” or “fabric fresheners.” Simply spray the product onto your period underwear, let it sit for a few minutes, and then wash them as usual.
  2. Specialized laundry detergents: Some brands offer laundry detergents that are specifically formulated to remove stubborn odors from fabrics. These detergents often contain enzymes and antibacterial agents that target and eliminate odor-causing bacteria. Follow the instructions on the packaging for best results.
  3. Odor-removing pods or beads: Odor-removing pods or beads can be added directly to your washing machine along with your regular detergent. These products work by releasing odor-neutralizing agents during the wash cycle, effectively removing unpleasant smells from your period underwear.
  4. Washing machine cleaner: Over time, your washing machine itself may develop odors that can transfer to your period underwear. Using a washing machine cleaner can help eliminate these odors and prevent them from affecting your clean laundry. Follow the instructions on the packaging for the proper usage.

When using commercial products, it’s important to follow the instructions provided by the manufacturer. Avoid using excessive amounts of product, as it may leave residue on the fabric and cause skin irritation. Additionally, opt for products that are free from harsh chemicals, fragrances, and dyes to minimize potential skin sensitivities.

Commercial products can provide a convenient and effective solution for odor removal in period underwear. Consider incorporating them into your regular laundry routine to maintain fresh and odor-free period underwear.


Tips for Preventing Odor in Period Underwear

Prevention is always better than cure, and this holds true for preventing odor in your period underwear. By implementing a few simple practices, you can keep your period underwear fresh and odor-free throughout your menstrual cycle. Here are some tips to help prevent odor in your period underwear:

  1. Change frequently: It’s important to change your period underwear regularly, just like you would with disposable pads or tampons. Aim to change them every 4-6 hours or as needed to prevent the buildup of moisture and bacteria.
  2. Follow proper washing techniques: Ensure that you are washing your period underwear correctly. Rinse them with cold water before pre-washing and avoid using harsh soaps or detergents that can leave residue and contribute to odors. Check the manufacturer’s instructions for any specific cleaning guidelines.
  3. Allow proper drying time: After washing your period underwear, make sure to dry them thoroughly before storing or reusing. If possible, hang them in direct sunlight, as the UV rays act as a natural antibacterial and deodorizing agent.
  4. Avoid fabric softeners: Fabric softeners can leave a residue on the fabric, ultimately trapping odors. It’s best to skip fabric softeners when washing your period underwear to ensure optimal odor control.
  5. Consider a backup method: If you have heavier flows or are concerned about potential leaks, using a backup method such as a reusable menstrual pad or menstrual cup can help prevent excessive moisture and reduce the likelihood of odors.

Additionally, it’s essential to prioritize your overall vaginal health. Maintain good hygiene practices, such as washing the external area with a gentle, pH-balanced wash and avoiding the use of harsh soaps or douches. Wearing breathable, cotton underwear can also promote airflow and reduce the risk of moisture buildup.

Remember that any lingering odors in your period underwear do not necessarily indicate poor hygiene. However, following these preventive measures can significantly minimize the likelihood of odors developing, allowing you to enjoy a fresh and comfortable period experience with your period underwear.



Period underwear can be a game-changer when it comes to managing your menstrual flow. However, dealing with unwanted odors can sometimes be a challenge. The good news is that by following a few simple tips and techniques, you can easily eliminate odors from your period underwear and enjoy a fresh and comfortable experience.

Understanding the causes of odor in period underwear and implementing pre-washing techniques, such as rinsing with cold water and avoiding harsh detergents, is key to removing odors effectively. Additionally, using natural remedies like baking soda, lemon juice, and essential oils, or opting for commercial products designed for odor removal, can be highly effective in neutralizing smells.

Prevention is also crucial in maintaining odor-free period underwear. Changing your underwear regularly, following proper washing techniques, and allowing them to fully dry before use or storage can help prevent the buildup of bacteria and odors. Considering backup methods for heavier flows and prioritizing your overall vaginal health are additional steps you can take to promote freshness and comfort.

By implementing these tips, you can keep your period underwear fresh, clean, and free from unpleasant odors. Say goodbye to any worries or embarrassment caused by unwanted smells and embrace the convenience and eco-friendly nature of period underwear.

Remember, every person’s body and preferences are unique, so it may take some trial and error to find the methods that work best for you. Don’t be discouraged if one method doesn’t work as expected; feel free to experiment and find the combination that suits you best.

With proper care and attention, you can maintain odor-free period underwear, ensuring a comfortable and worry-free period experience. Now, go forth and enjoy your period with confidence!

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